Do something that makes me happy everyday

Today I donated toiletries, hair accessories, hair products, nail accessories, nail products, perfume, body spray to my ward at the hospital. Everyday I want to do something that makes my mood better and make myself feel better. Yesterday was exercise. today is donation. My heart is bursting already. My mind feels at ease. No panicking.Continue reading “Do something that makes me happy everyday”

routine

during this time of craziness, make a routine… make time for exercise, reading, cleaning, re arranging, sorting, organising, detoxing, eating healthy, fresh air, music, games, TV. make a schedule like you would at school. so you feel like there’s some order in your life. mental health is key. we need order and routine in ourContinue reading “routine”

isolation

day 7 of isolation…. everyday has been a blur it’s all been rolled into one, i wouldn’t say my mental health has been tested i’d say more numbed. i don’t have any emotion towards anything or anyone and for once i’m happy. i’m a health care assistant for the NHS and i just think theContinue reading “isolation”

Disheartening…

It’s so disappointing when people you thought were your friends turn out to be just fake phoneys. It’s so sad when you put your all into everything and everyone and always end up let down and disappointed. The truth is not everyone has the same morals as you and not everyone has the same heartContinue reading “Disheartening…”

today is completely different

Woke up this morning feeling like a complete heap of shit. I just can’t seem to get out of it. I go to work. I go to the gym. I see my friends. I have a good life. I don’t even know why I feel the way I do. But I feel like a slob.Continue reading “today is completely different”