during this time of craziness, make a routine…

make time for exercise, reading, cleaning, re arranging, sorting, organising, detoxing, eating healthy, fresh air, music, games, TV.

make a schedule like you would at school. so you feel like there’s some order in your life. mental health is key. we need order and routine in our lives. stay safe. stay home. stay focused.

Published by A little bit of this and a lot of that

23 years old. Live in Lytham St Annes. Care Assistant. Big Heart. Big dreams. A lot to say.

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